“Everything in moderation” is a phrase we’ve all heard time and time again. It’s often used to justify indulging in less-than-healthy habits, whether it’s regarding food, alcohol, or other things. But is this mantra as …
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How To Approach A Juice Feast Successfully
There are many opinions about the benefits of juice cleanses. Some think that a 3-day juice cleanse will do the trick, others believe you should at least go 108 days, and there is also a …