Gladly, more and more beautiful souls discover the power of a fruit and plant lifestyle and raw food’s importance. The best thing about this healthy lifestyle is that you can live in a place of abundance. Having said that, quite a number of raw foodies struggle with their new-found diet. And there are plenty of long-term raw foodies that face struggles too.
It’s usually caused by an all-or-nothing mindset and/or a lack of solid knowledge on how to enjoy a raw food diet successfully. This all-or-nothing mindset, usually followed by cycles of shame and guilt, must make way for happy and healthy thoughts about oneself through self-love and acceptance, and factual information on nutrition as its foundation, leading to food freedom.
Food freedom is about freedom in body, soul, and spirit. Our body, soul, and spirit work together. When you learn to nourish these three parts in the way you are supposed to, you achieve health in a balanced way. Life is all about balance. When it comes to health, balance doesn’t mean 50/50 but it means understanding what nutrition does to your body and how the body works and then applying that knowledge to your day-to-day. It means understanding your personal emotional world and learning to set boundaries that make you feel safe and loved. It means understanding that you are a spirit who feels, sees, and knows things because of the way God created you to be.
If you want to say goodbye to restriction and hello to freedom, the Food Freedom Course™ is just what you are looking for. It will give you tools and tips to learn how to master your mindset and you’ll receive keys to living a healthy and sustainable lifestyle from a place of self-love and confidence.
Click here to learn more about the Food Freedom Course™.